Banting Cadlo Verde Soup
3 onions sliced thinly
5 cloves garlic, minced
700g sweet potatoes, thinly sliced skin on
2 litres Braeside paleo chicken stock
200g Braeside sausage of your choice (try get a fatty sausage to add to the fat content of this dish)
400g kale or Portuguese cabbage
2.5tsp salt
Ground pepper
Try sliced spring onion to give texture
Type of dish
Entree's
Occasion, extravagance & level of difficulty
Fast cooking
Can be prepared in advance
Cooking appliance
Induction Hob
Bread, cakes and pastries
Basic recipes
Hearty Food
Flavour
Savoury
Type of ingredient
Meat: Pork
Vegetables
Preparation10 tablespoons South African olive oil, divided
3 onions sliced thinly
5 cloves garlic, minced
700g sweet potatoes, thinly sliced skin on
2 litres Braeside paleo chicken stock
200g Braeside sausage of your choice (try get a fatty sausage to add to the fat content of this dish)
400g kale or Portuguese cabbage
2.5tsp salt
Ground pepper
Try sliced spring onion to give texture
3 onions sliced thinly
5 cloves garlic, minced
700g sweet potatoes, thinly sliced skin on
2 litres Braeside paleo chicken stock
200g Braeside sausage of your choice (try get a fatty sausage to add to the fat content of this dish)
400g kale or Portuguese cabbage
2.5tsp salt
Ground pepper
Try sliced spring onion to give texture
TipsPlate and top with a few more pieces of sausage and a generous glug of South African olive oil. Finally top with spring onion and enjoy